Flip Out Firecrackers, Fireworks, Sparklers, & Futures
Flip Out Sparklers
This invite-only class meets twice a week and is designed for serious flippers ages 5-7!
Athletes will be working on:
Building strength & flexibility
Gymnastics body positions and correct form
Circuits on Tumbl Trak, Trampoline Vault, Floor, Bars, Beam, Ropes & Rings & More!
Email To Try Out!
Flip Out Firecrackers
Flip Out Firecrackers is for gymnasts ages 8+ who are looking for a taste of competitive gymnastics & have displayed the necessary skills, work ethic, desire to compete, & be part of a team with other motivated athletes!
Who it’s for:
Those who are ready to learn routines and more advanced gymnastics skills
Those who are getting ready for our traditional competitive team
Those who want to compete but with less pressure and commitment then our traditional competitive team
Those who want to be at a competitive level without the need to travel
Advancement: Ability to transition seamlessly to our traditional competitive team based on both the gymnasts desire to do so and coaches invitation.
Commitment: Month to month, 1 month notice prior to leaving
Time commitment: 2 days per week for 3 hours and 15 minutes
Levels: USAIGC Copper 1 thru Bronze
Competitions: 2 Per Year
*Invite Only - Email to Try Out!
Flip Out Futures
This Developmental Program prepares dedicated gymnasts ages 7-9 for Flip Out Production’s Competitive Team. Designed for talented, hardworking gymnasts who have demonstrated exceptional skill progression while at Flip Out.
Athletes meet twice a week to train USAIGC Copper1 Skills and Routine Elements.
Flip Out Fireworks
Flip Out's USAIGC Copper, Bronze, Diamond, & Up Travel Competitive Team
Athletes will meet to train 2-3 times per week 2.5-3 Hour Class working their Routine Elements on Vault, Bars, Beam, and Floor based on their level.
Practice: Athletes train between 5 - 7.5 hours per week and compete in 4 to 9 competitions per season including State & Regional Championships.
Competitive gymnastics is a year-round sport.
Rules & Regulations:
We compete under the USAIGC rules and regulations. For more info on USAIGC visit their website: www.usaigc.com
*Invite Only - Tryouts held in the Fall