Homeschool Gymnastics

(Ages 5 & up)

 

Homeschool Gymnastics is a beginner level gymnastics class for athletes who love to flip! 

Athletes will work on form, strength, flexibility, and be introduced to basic skills and terminology.  Homeschool Gymnastics give athlete’s the strong foundation needed to obtain more difficult skills in a fun and engaging way.

​

Athletes will be working on: 

 

 

• Building strength & flexibility

• Gymnastics body positions and correct form

• Tumbl Trak - Jumps, Body Control, Proper landing positions, Beginner tumbling

• Vault - Running and jumping on the springboard, body positions

• Floor - Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters

• Bars - Grip strength, Chin holds, L-holds, Front Supports & more!

• Beam - Balance, Walks, Jumps, Into to Skills 

• Ropes & Rings - Swings, Holds& More!