(Ages 5 & Up)
Homeschool Gymnastics is a beginner level gymnastics class for athletes who love to flip!
Athletes will work on form, strength, flexibility, and be introduced to basic skills and terminology. Homeschool Gymnastics give athlete’s the strong foundation needed to obtain more difficult skills in a fun and engaging way.
Athletes will be working on:
Building strength & flexibility
Gymnastics body positions and correct form
Tumbl Trak - Jumps, Body Control, Proper landing positions, Beginner tumbling
Vault - Running and jumping on the springboard, body positions
Floor - Intro to forward rolls, backward rolls, handstand starters, and cartwheel starters
Bars - Grip strength, Chin holds, L-holds, Front Supports & more!
Beam - Balance, Walks, Jumps, Into to Skills
Ropes & Rings - Swings, Holds
Please bring a water bottle to class, and have your child wear comfortable clothes that they can easily move around in. Please no skirts, dresses, or jewelry. A tucked in t-shirt with leggings or shorts is perfect! Long hair must be tied back before class begins.