Join Anytime!

Get Your Gymnastics Body On 

Flippin' Fitness

Adult Programming

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All Adult Programming: $15 Drop-Ins or 10 Classes $100 Punch Card!

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Our high energy classes are open to all levels. 

 

Please bring a water bottle to class! Wear comfortable clothes that you can easily move around in. Shoes are optional!

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Adult Gymnastics

Get Your Gymnastics Body On!

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This high energy gymnastics class is open to all levels. We begin with a warm-up, stretch, and progressive gymnastics strength training. 
Athletes receive instruction on various gymnastics equipment, such as Bars, Beam, Floor, Vault, Ropes, Rings, and Tumble Trak

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Coming Soon ... Adult Dance

Cardio Dance Class

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A cardio dance class that anyone can do! Follow basic routines and learn new steps to strengthen your muscles, increase your flexibility, and get your heart pumping. With fun music and dance routines, you won’t even realize you’re working out!